Introduction on Ways To Replace Dooomscrolling With A Notebook
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how to replace doomscrolling with reading habits, realistically.
Replace doomscrolling with this notebook
A Notebook To Save You From Doomscrolling
20 micro-resets to cure your brainrot (under 2 mins)
A notebook to replace doomscrolling
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This pocket notebook is (slowly) replacing my phone
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How to Stop Doomscrolling (And What to Do Instead!)
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Last Updated: September 14, 2026
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